Is it You or Your Environment?

Episode 13: It's Not You, It's Your Environment

The difference between you and the things that surround you

Timeline:

01:18 - Breaking down the Mental Health Professionals (Titles)

02:40 - Areas of focus for Psychosocial rehabilitation (PSR) and Community Psychiatric Support and Treatment (CPST)

08:37 - What defines an illness and environmental illness?

09:25 - What is the balance between you and your environment?

11:00 - Do you observe your support group?

15:35 - What makes the difference in mental and physical health?

20:46 - When was the last time you conducted an audit?

25:59 - How, Why, When?

Keywords:

Mental Health, Treatment, Psychosocial rehabilitation (PSR), and Community Psychiatric Support and Treatment (CPST)

Key Takeaways:

“Is it you or those around you that shape your ability to do things or way of thinking?”

“If you do not have to worry about your environment, would you be the same person that you are now?”

“When are you going to conduct an audit on your situation, your environment, and your life?”

“If it is you, don’t let it impact your environment. If it is your environment, don’t let it impact you.”

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